India Yoga
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Discover the Essence of Yoga in Rishikesh - the Yoga Capital of the World!

India Yoga Training

// About us

India Yoga TTC

Yoga is a holistic discipline that combines asanas (physical postures), pranayama (breath control), meditation, and ethical principles to support overall health and spiritual growth. By bringing the mind, body, and spirit into balance, yoga practice offers an opportunity for people to find balance, inner peace, and self-realisation.

At India Yoga TTC, we are dedicated to upholding the core purpose of yoga practice while providing individuals with a starting point for their transformative journey. We are aware that yoga encompasses more than just physical activity and touches on many aspects of human existence. In addition to the physical aspects of yoga, we also offer a thorough syllabus that includes its philosophical, psychological, and spiritual dimensions. Whether you are a beginner looking to start your first yoga experience or an experienced practitioner looking to improve your technique, everyone is welcome at our yoga school. Join us in Rishikesh, the internationally recognized centre of yoga, and let yoga illuminate your path to inner peace, harmony, and self-realisation.

Our staff of instructors is made up of highly qualified and experienced yoga instructors who are enthusiastic about spreading the knowledge of yoga. Through rigorous training and continuous learning, they have committed themselves to improving their understanding of yoga. Their vast training and knowledge enable them to mentor students with kindness, insight, and skill, providing a secure and beneficial practice for all. Our instructors also have considerable training in anatomy, alignment, sequencing, and philosophy and hold certifications from renowned yoga organisations. This ensures that they have the information and abilities necessary to mentor students in a safe and effective manner while assisting them in developing their practice and broadening their perspectives.


Yoga Teacher Training Courses

India Yoga TTC offers a diverse range of training courses to accommodate various needs and aspirations. From the foundational Yoga Teacher Training (200-Hour) course for aspiring teachers and dedicated practitioners to the Advanced Yoga Teacher Training (300-Hour) program designed for experienced teachers, we provide comprehensive instruction in asanas, pranayama, meditation, anatomy, teaching methodology, and yogic philosophy. Additionally, we offer rejuvenating yoga retreats and specialised workshops that delve deeper into specific areas of interest. Our aim is to create a supportive and nurturing learning environment where students can deepen their practice, expand their knowledge, and embark on transformative journeys of personal growth and self-discovery.


Explore our courses today and get started on the right path of yoga teaching.

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// Why Choose Us

India Yoga TTC

Our Yoga Teacher Training program provides individuals with comprehensive knowledge and skills to become proficient yoga instructors. It covers various aspects such as yoga philosophy, anatomy, asana practice, teaching methodology, and mindfulness. The program offers in-depth knowledge of yoga’s spiritual and philosophical aspects, along with practical training in teaching techniques and class sequencing. It emphasizes the importance of safe alignment, modifications, and adjustments for different bodies. Through supervised teaching practice and a supportive community, trainees gain hands-on experience and develop the confidence to guide others in their yoga journey. Ultimately, the unique value of our Yoga Teacher Training programs lies in empowering individuals to become skilled and knowledgeable instructors, capable of creating transformative experiences for their students.

As the "Yoga Capital of the World," Rishikesh is revered for its rich yogic history, the abundance of ashrams and spiritual centres, proximity to the sacred River Ganges, and tranquil natural surroundings. People from all over the world come to the town to learn about yoga because of its historical and cultural ties to the philosophy and traditions of the practice as well as the teachings of well-known gurus. A revered location for individuals looking for a closer connection with yoga and spirituality, Rishikesh provides a sacred and serene setting that encourages spiritual development, self-reflection, and the deep study of yoga.

The team of yoga teachers who conduct our various training programs possesses qualifications and certifications from recognized yoga schools or organizations. They bring years of teaching experience, specialized training, and a unique teaching style to the program. With strong personal practice and ongoing education, they embody the principles they teach. Their diverse backgrounds and expertise create a comprehensive and enriching learning experience for trainees, fostering a safe and supportive environment. Through effective communication and interpersonal skills, they tailor instruction to meet individual needs and promote a sense of community. Overall, our team of yoga teachers ensures a well-rounded curriculum that encompasses various aspects of yoga and empowers trainees to develop their own teaching style and approach.


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// FAQ’s

Frequently Asked Question

The eligibility criteria for joining a yoga teacher training course typically include being at least 18 years old, having some prior yoga experience (not compulsory), and being physically fit and committed to the intensive nature of the training.

Yoga teacher training courses range from 100 to 500 hours. A 200-Hour course is the standard level for teaching beginners, while a 300-Hour course is an advanced level for specialization. A 500-Hour course combines both levels for comprehensive training and advanced teaching skills.

The courses at India Yoga TTC include Hatha Yoga/Vinyasa Flow with warm-up postures, Sun Salutations, standing postures, balancing postures, and more. Participants will also learn Ashtanga Yoga postures, including Sun Salutations A and B, the standing and sitting sequence, and the entire Ashtanga Primary Series.

The course fee for Yoga Teacher Training typically includes tuition, certification, course materials, accommodation, meals, and access to training facilities. It's important to review the specific details of each program to understand the exact inclusions covered by the course fee.

The student fees you pay for the retreat include all your meals and accommodation expenses. There are no additional charges or fees that you will be required to pay.

Our courses are specifically designed to accommodate a limited number of students, typically 15-20 individuals. This intentional approach allows us to deliver proper and systematic teachings of yoga, enabling each student to receive individual attention and support from our dedicated teachers.

The daily schedule at our yoga program includes practising Vinyasa flow, followed by a nourishing breakfast. Throughout the day, we offer sessions on body alignment, anatomy, and yoga philosophy, with a break for lunch. In the late afternoon, participants engage in the Ashtanga intermediate series, followed by a meditation session. The day concludes with a delicious dinner.

To enroll in our yoga teacher training programs, submit your application before the 1st of the desired month, as our courses commence on that date. You also have the option to conveniently fill out the application form on our website and submit it to us along with the course fee. We will promptly review your submission and respond to you as soon as possible.

Unless there is an emergency, students are required to adhere to the designated schedule, and no refunds will be given for advance course fee payments. However, enrolled students are permitted to cancel their course participation, but course fees will not be refunded. Course cancellations are allowed without any charges.

Yes, a visa is required for traveling to India for Yoga Teacher Training. You will need to apply for a "Yoga Visa" or "Yoga Study Visa," specifically designed for individuals undertaking yoga courses or training programs in India. It's essential to consult the Indian embassy or consulate in your country for the most up-to-date visa application requirements and procedures.

When packing for your Yoga Teacher Training course in Rishikesh, essentials include comfortable yoga attire, a yoga mat, personal hygiene items, comfortable shoes, and personal documents. You need not carry bedding or yoga props because we will provide the same.

The amount of free time during a yoga teacher training course varies depending on the program, but generally, expect a structured and intensive schedule. While some programs may offer limited free time for relaxation or self-study, the majority of the schedule is dedicated to classes, workshops, and group activities.

Yes, we provide yoga mats and other necessary props for practice. However, if you have personal preferences or specific requirements, you may choose to bring your own yoga mat or props for added comfort and familiarity.

Having a strong command of the English language is crucial as it serves as the primary medium of instruction for all our courses. This includes proficiency in reading, speaking, and understanding English, as well as the ability to comprehend and follow instructions given in English.

All of the instructors at our yoga school in Rishikesh are very skilled, competent, and experienced, however, they all have different teaching philosophies. They hold various qualifications from organizations like Yoga Alliance, proving their expertise and skill.

Completing a yoga teacher training course can equip you with the skills needed to pursue a career as a yoga teacher. Completing our yoga teacher training course will make you eligible to become a part of Yoga Alliance, the world-renowned organisation of yoga teachers.